Ontario Structured Psychotherapy Service Request

Getting Started

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About the Ontario Structured Psychotherapy Program

The program is an initiative supported by the Ontario Ministry of Health (MOH). The goal of the OSP program is to expand the availability of psychotherapy and related approaches for adults in Ontario who are experiencing depression and anxiety-based concerns. OSP services are at no cost and provided by a qualified professional.

OSP is a stepped care model, meaning that many people begin with self-led resources that are guided by a coach or a clinician. Clients can move up to individual or group therapy if they feel they need more support.

OSP is not a crisis service

If you are in crisis, visit your nearest emergency room or reach out to one of the following crisis lines:

Please answer the questions below to help determine if the OSP program is a good fit for needs:

Date of birth

currently reside in Ontario?

Yes

seeking our service for help with anxiety, depression, post-traumatic stress, health anxiety, obsessive-compulsive concerns, stress-related challenges, persistent worry, social anxiety or specific fears?

Yes